Found a great weighloss idea! I love it!

My daughters purchased a Nintendo Wii for their Dad for Fathers Day...(go figure-they wanted it, My DH was clueless as to what the heck a Wii was :confused:) anyway.......

Most of the games for this system are physical.....

My youngest daughter and I have discovered a great game! It is called "Dance Dance Revolution"......it comes with a dance mat that has arrows pointing forward, backward, to the right and to the left. Basically how this game works:
You select a song to "dance" to and a skill level (beginner, basic, experienced or expert) push play and you are off dancing.

Carly and I get to dancing and before you know it your heart is pumping, you are sweating and actually having a good time too!
I get to sweatting so much that sweat is running down my back soaking the back of my pants. I am talking soaking my clothes!

It even has special programs like step arobics too~with skill levels.
Now I admit....I do play on expert , NOT! they should call that "are you outta your flipping mind??" We play on beginner and basic....and when we really want to laugh try the others for fun. But 1 of these days we will be doing exclusively EXPERT! :eek:

For Christmas I purchased an additional dance mat so that Carly and I can play at the same time and actually have a "dancing duel".

I'm telling you this is an updated version to "sweatting with Richard Simmons"...the music is very up beat and current.

I will post a couple of photos of Carly and I Wii~ing!
mgf~ :high5: