Weightloss programs

Hi

I have been on Weighless a number of times and every time I have lost a couple of kgs. But I am not very disciplined and need somebody to check me....

Hi All:
Have a close friend who goes to Curves, and it has helped her tremendously. She certainly has lost weight but more importantly she has more confidence in herself, she's happy with her efforts. She feels much better she says. We both like the way we as individuals have lost weight, but we both encourage each other to work within the different programs. :o