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Default Drink Water for Weight~loss
Old 01-10-2007, 08:44 PM   #1 (permalink)

I am currently reading a book called the 7 Pillers to to Good Health by Dr. Don Colbert MD.....the first chapters talk about drink water! I'm not a huge water drinker myself but read this...it might get you to replace some of your other drinks with water!

http://www.inch-aweigh.com/water.html
Enjoy~

mgf~
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Old 07-26-2007, 09:31 PM   #2 (permalink)

Thanks MGF for the info. I never thought that.

Jamie
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Old 09-02-2007, 06:37 AM   #3 (permalink)

The only time that i do lose weight properly is when i up my water intake.I`m currently on a healthy eating plan and the first couple of weeks i was drinking more water.I carry a bottle of tap water with me all the time.
val
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