I'm with you, a soda addict, I know if I quit drinking it and switched to water I would prob lose 2 pounds a week not changing anything else - we are drinking pure sugar :(
What kind of contest are you thinking of? I have one going with my BIL right now. Even though we are on the same walking team we have an inner-group contest to see who can get the most steps each week. That has really motivated me. Especially since I am constantly getting texts and facebook messages from him.
I know what you mean about not updating the journal. I haven't been very good at updating mine either. maybe I should go do that now.
Since Christmas is so close, I was thinking a weight loss contest with some kind of prize. Possibly each one in the contest could donate a little something for the prize. Right now I am just throwing out ideas.
I have been really struggling a lot. There was food everywhere. I thought that when I was stressed I didn't eat, but, now I think it is the opposite. I'll weigh myself tomorrow and find out what the damages are.
I will be starting all over again from the new weight.
Even though we are on the same walking team we have an inner-group contest to see who can get the most steps each week. That has really motivated me. Especially since I am constantly getting texts and facebook messages from him. 
maybe I should go do that now. 
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