Weigh in

Well I didn't gain but didn't lose still the same. Hopefully this coming week there will be a chance. Still trying to figure out what foods I can have and the ones that I just have to stay away from. Hopefully I will figure this out soon dang it.

Be back later to check in.

Smiles n hugs
Leah

hello and good morning, ladies, I am trying to keep on track, will start tomorrow on Dr. Atkins´s 14 day induction plan and with that will hopefully lose at least 10 pounds plus I do the Leslie Sansone walk at home three miles whenever possible if not do the one mile workout. Just got to keep at it, at least one pound at a time
Hope you all have a nice day.....this is not easy.. we just gotta keep on and if we encourage each other we can do it

Hugs

Sandra

Well a little is something! I lost 2 pounds this month. I did see a loss of inches. I started measuring last month when I plateaued. About 1/2 an inch in all the waist and thighs. I can fit into a size 16 but it's still a little snug.
That's down from a 2X in January.

For those of you struggling with plateaus like me, try the ideas at prevention.com. They are sensible and doable.

Good luck everyone!

I haven't weighed in for awhile. I hope to get back on track.

Trying to eat healthy,
but do not know how much I weigh as of yet.

I will know by tomorrow.

Well couple weeks ago i was maintaining 188, last week i went up to 191, but this week i'm back to 188.5. i will be starting a new job now and wont have to look at my kitchen and try to stay away from food all the time. I will be drinking more water. I am still walking a few times a week, and trying to walk more. Keep up the good work ladies (and gents?). We need to slow down on eating, take time and enjoy the food. We need to drink more water. Take more walks.

Originally Posted by Digi-Scrap

I haven't weighed in for awhile. I hope to get back on track.

Trying to eat healthy,
but do not know how much I weigh as of yet.

I will know by tomorrow.

I forgot to do my weigh in on Friday. Things have been crazy around here with the back to school stuff and work. I did managed to lose 1 1/2lbs whoo hoo. Now to just keep it up.

Smiles n hugs
Leah

I'm 148.5

I've lost a 1/2 a lb., just recently!!

oh no, i gained again. i'm up to 191

Originally Posted by Digi-Scrap

I'm 148.5

I've lost a 1/2 a lb., just recently!!

Hello again,
I would like to apologize for not being here much. Things are not quieting down. I weighed myself tonight. I lost a pound. I am amazed, because, I had a huge dinner just before that. I am now below the 180 mark.

I finally remembered to weigh myself this morning. DD bought a new scale. I found out the old one was not correct. So, I found out that instead of 179, I am a plump 184.5. That sure took the wind out of my sail. I will have to work harder. Now, I have a scale working against me also.
How is everyone else doing? Noone is posting anything.