Thread: Busia's weight loss journal
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lanak
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Old 02-18-2009, 05:40 PM   #8 (permalink)

We can do this together! I have made it a week without a pepsi. It's hard but I know you can make it without it too! Set a goal of 1 day without pepsi. After you do that, treat yourself with one. Then the next day make your goal 2 or 3 days.
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