Thread: lanak's journal
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lor1b
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Old 01-26-2009, 12:12 PM   #17 (permalink)

I did get the Alli book yesterday at Dollar Tree. It has interesting weekday menus for 1,200 calorie 20 grams of fat, 1,500 calories 25 grams of fat, & 1,800 calories 30 grams of fat, recipe substitutes, restaurant charts, recipes. It was worth a buck to me.

~Lori
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