Thread: buglady132's new beginning
View Single Post
sweetpeazzz
Senior Member
Points: 2,411, Level: 20
Points: 2,411, Level: 20 Points: 2,411, Level: 20 Points: 2,411, Level: 20
Level up: 21%, 139 Points needed
Level up: 21% Level up: 21% Level up: 21%
Activity: 0%
Activity: 0% Activity: 0% Activity: 0%
 sweetpeazzz's Avatar
 
Join Date: Dec 2007
Location: Lincoln ,California
Age: 62
Posts: 178
Rating: 0% (0)
Friends: (9)
My Mood:
Thanks: 1
Thanked 39 Times in 38 Posts
View sweetpeazzz's Photo Album sweetpeazzz is offline
Default We will do this!!!
Old 01-15-2009, 08:24 PM   #7 (permalink)

Buglady just don't worry Take one day one pound at a time or one inch ...... get a weight band that you can sit with and also a ball is a good one I use to think how can u sit on a ball or lay on one for it to work BUT IT DOES it streches your body and tones giving you alot of strength also if you have a pool of warm water you are able to use that is a great start for the knees
IT TAKES TIME to come off REMEMBER,....it creeped up on us over time
Reply With Quote




~