| | 
01-11-2009, 02:49 AM
#4 (permalink)
|
buglady! I am sorry about your problem with your knees. Maybe a physical therapist could give you some exercises that you could do. I am praying for you. I know we all will get this done. I am afraid to even get on the scale.
A little at a time. We need to think in small numbers. I'm not going to lose 50 lbs., it will be one pound at a time.