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Kayren..............i have tried that cabbage diet before and i loved it....i love cabbage though but it didnt work for me as Slide said I gained it back plus more, I hope you have better luck with it but you said it worked for you. we weill be here for support hun....i understand about wanting those size 10....i was a size 28 almost 4 years ago....im now a 12 was an 8 gained bk my weight and thanks to Slide....here i am....we can do it WERE A TEAM OF CRAFTERS