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01-09-2009, 08:02 AM
#7 (permalink)
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You have to eat enough calories or your metabolism will be screwed up and you won't lose. A friend of mine ate very little (almost nothing) and could not lose weight. Her metabolism was way off.
Our calories should come from good food, not junk food. Darn!!!
You can do it!!!! A few adjustments and you will be all set. It's that will power thing that kills me. |