Thread: lanak's journal
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lanak
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Old 01-07-2009, 03:27 PM   #1 (permalink)

So I started out the new year by finding out I only gained 2 pounds last year! That is much better than it could have been.

I am not going to make big goals. I know what weight I want to get to (lose 50 pounds) but if I don't reach it I am not going to beat myself up over it.

I have started to drink more water. Working out when I can. (not very easy with so many kids running around the house!) But chasing after them is considered exercise isn't it?

I am controlling my portion sizes when I eat. I am eating healthier too.

My starting weight is 196.
Last edited by lanak; 01-15-2009 at 12:38 PM..
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