Points: 10,343, Level: 43

Level up: 44%, 57 Points needed

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Well, I was just diagnosed with acid reflux. I ended up in the ER last night cause DH thought I was having a heart attack and made me go.

They took blood and ran tests, etc and that's how I found out about the acid reflex.

They changed my meds, told me to sleep with my head elevated, no caffeine after supper and to quit smoking.

Done ok so far with the first 3 LOL.

Just wondering if anyone else on here has this and what types of food they eat or don't eat to help prevent this. I 've had pain all day today and it's driving me crazy.

I haven't hardly eaten anything cause it hurts. I did eat a bowl of soup for supper tonight and a can of peaches at lunchtime.

Any help would be appreciated.