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06-20-2008, 02:39 PM
#10 (permalink)
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Slide,
You are right on. Losing a small amount of weight at a time is the way to do it. You don't tend to get discouraged so fast.
I know we all have a lot of things going on in our lives. I intend to put my new lifestyle in the forefront and concentrate on it more for the first few weeks. I am doing this for me. I deserve it.