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06-20-2008, 12:08 PM
#8 (permalink)
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well at the beinning of June I decided to - as the saying goes "Sh*t or get off the pot" - it was time to quit complaining about my weight and DO something about it! So I set a goal of 5 pounds - on Jan 15th I weighed 174 - today I weigh 169 and my goal for this month is 167 - I don't know if I will make it, but I sure am going try! I have been trying to get on my bike at least once a day, have cut out unhealthy snacks and have been eating more salads. I had a great start to the month, lost 2 pounds the first week (172 - 170) then got over confident and kinda stalled. so I got back at it on Sunday! |