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12-22-2007, 01:36 AM
#9 (permalink)
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If any of us start out with the attitude that we for some reason are not worthy of looking and feeling good then we have lost before we even begin.
Each and every person that joins this group needs to have a goal. Mine is to lose 50 pounds in twelve months! When I do it I know I will look great! I will be able to fit in SIZE 10 jeans, something I have not done in 14 years.
When you put things down on paper and give yourself a deadline you train your brain to accept the new program you are feeding into it. We want to be thinner! We also want to be healthier.
I have been addicted to sugar since birth. Ha Ha. With God's help and my determination I will lose the pounds I want!
I hardly ever drink water. I know that is something that I can do pretty easy. It fills you up so you don't feel hungry. I aslo know I eat just to have something to do.
I think it is very important to give each other support. So to everyone who joins, We are a can do group of women!!! I am proud to be a part of this group and I will not quit!
Looking forward to a thinner and healthier me! | 