And the scale says........ |
02-22-2007, 07:50 AM
#1 (permalink)
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For a year now I have been watching my weight and working on losing it. Well the weight in was fianlly done and the scale says.... I have lost just over 60 pounds.
I changed my eating habits, became more active. I refused to weight myself everyday or week and decided to weight in one year from when I started.
I sure feel better, so much energy and I am a lot more comfortable.
The hardest was the eating part. I don't like eating much especially breakfast. Now I am eating up to 6 small meals a day including breakfast. I eat small portions and try to refuse seconds. I drink a lot of water. As soon as the nice weather comes I will start walking again. For the winter the snow shovelling has basically kept me going with excerise.
I have tried for many years to get this weight off with no luck. I just decided last year that I would like to get down to the size I was when I met the hubby. I am almost there just another 20 pounds or so to go.
I refuse to go shopping for new clothes until the last 20 come off. So to say the least I have been raiding my daughters closets. They are not too please about it let me tell you. I think it is right down funny. Pay backs are well you know.
Just wanted to share thanks for listening
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Leah |