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PatriciaL
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Join Date: Dec 2001
Location: The Great White North Eh!!!
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Default Re: Share your tips and tricks for dieting
Old 04-12-2006, 06:26 PM   #8 (permalink)

Heres a meal trick that the nurse mentioned at the clinic on a weigh in once and I tried it the other day, and just loved it!!





When you make spegetti for the rest of the family, and have a meat sauce, use lean ground or turkey breat ground and for you instead of the pasta, shread up some cabage and boil it and eat it with the meat sauce!! It is wonderful!!



I can't wait to have it again!!



Grant loves pasta, so this is perfect for me so I don't have to cook another meal for me!!



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Patricia

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