Points: 24,573, Level: 68

Level up: 69%, 327 Points needed

Activity: 0%

I have a another one....



Treat food as FUEL!!!



Eat only what is needed to keep you going nothing more!!!



You wouldn't over fill you car with gass or oil, as it wouldn't work properly right, so why do it to your body???!!!!



Think about a car that is flooded, does it move??? What happens when you put too much oil in a car, does it work right???



Anyw we all know what sugar does to a car or body right???



So why do it to you poor body?? Just what is needed!!!!!



When you sit down to eat, say to yourself, food is just fuel, don't over do it!!!



Maybe it will help!!! [img]images/smiley_icons/friends.gif[/img]